How to cure migraine,How to say goodbye to chronic headache
How to treat migraine is one of the search terms of many. People who are facing problems from migraines that affect their daily lives. Work, Study And there is a doubt that migraines can be cured because if left untreated, more and more can cause suffering.
However, is there a way to cure it and what are some options to help prevent and say goodbye to chronic headaches. In this article, all you need to know about the remedy is included. How to cure migraines so you can say goodbye and permanently reduce the pain that bothers your life.
Content
- Migraines are treatable
- What are the treatments for migraine?
- How to treat migraine primarily yourself
- How to treat migraine by medical doctor
- Can migraine be cured permanently?
- Recommended ways to prevent migraine
- Where to treat migraine?
- summary
Migraines are treatable
Migraine treatment is highly talked about and researched by many people because of its severe and frequent symptoms that can sometimes affect your lifestyle. Work worsens the patient’s quality of life. It can be called a disease that is quite severe.
By Professor Dr. Kamman Pandumjinda Head of Department of Internal Medicine Faculty of Medicine, Chulalongkorn University, as well as the president of the Headache Club, revealed the statistics. In Thailand, 17% of migraine sufferers suffer from migraines within one year, and 30% experience migraine pain affecting their work. The patient is unable to work. It is also found in females up to 3 times more than males.
Alarmingly, migraine is most common among people aged 20-40 years. However, migraine is also an alternative treatment. It can be treated.
Therefore, so that you can understand the causes, cure migraines, risk factors. symptoms and others to be used for cure. Let’s learn more about migraines.
Get to know migraine
Did you know that migraine is a disease that has been known for more than 2,000 years, beginning in the time of Galen? As a result, the brain stem is stimulated, causing a greater level of compression and relaxation from the blood vessels inside the brain.
As a result, the patient experiences severe headaches. Sudden headaches, most of which are one-sided headaches, throbbing headaches, or in some cases, headaches on both sides, as well as additional symptoms such as sensitivity to light, nausea and vomiting, are caused by the area of the brain stem being stimulated.
According to the study, 17% of Thai people suffer from migraine, and 15% or about 1 billion migraine patients worldwide, which is a very high number.
In 2019, WHO recognized the importance of migraine pain, which is one of the world’s leading causes of disability and is a major cause of problems that affect work. Lack of performance and poor quality of life
Causes of migraine
Migraine is a type of chronic headache caused by a malfunction of brain chemicals. As a result, the brain stem is stimulated and causes the vascular regions in the brain to squeeze and relax. Normally, the arteries inside the brain are regularly squeezed and relaxed, but in migraine patients, severe and abnormal compression and relaxation occur.
however For the risk factors that cause migraines, there are many which according to the survey results showed that migraines can be found in females up to 3 times more than males.
Due to factors in the field of hormones. It also includes genetics, which shows that if someone in your family suffers from migraines, they are more likely to suffer from this disease as well. What triggers and has a high risk of migraine headache Details are as follows:
- Stress, anxiety
- hormonal changes within the body;
- The use of certain medications for a long period of time and too often.
- Unbalanced sleep health, including insomnia,excessive sleep
- Environmental and weather conditions, such as excessively hot or rapidly changing weather conditions, including dust and smoke, etc.
- Distractions and sensory stimuli, such as noise The sound is too loud. Noise pollution
- sunlight Flash light Glare unpleasant odor; strong odors, etc. etc.
- Exercise hard and overrest.
- Drinking caffeine and alcohol
- Inadequate diet for the body.
- Eating certain foods that trigger migraines, such as artificial sugars. MSG and cheese, etc.
What are migraine symptoms?
Migraine pain is something that causes a lot of suffering to patients. You can check the list of basic symptoms of migraine to see if you have any of the following symptoms: To provide guidance for studying the stage of illness and proper self-care. The initial symptoms are as follows:
- The headache is so severe that it is impossible to live.
- One-sided headache In some cases, headaches are observed on both sides.
- Rhythmic headaches, like squeezing and loosening
- Sensitive to light and sound It cannot tolerate sunlight, noise or glare.
- Headaches become more and more when moving the body.
As for the symptoms of migraine, it is expressed periodically. It can occur in patients of all ages and is most common among people aged 20-40 years.
At present, We can divide the symptoms of migraine into 4 stages, namely the early onset stage, the warning phase, the headache stage, and the post-onset or normal phase.
Stage 1 Prodrome Stage
The initial stage of migraine symptoms is expressed 1-3 days before the actual pain. For example, mood swings, neck stiffness, constipation, difficulty urinating, and excessive hunger.
Phase 2 Aura Stage
Phase 2 will be a warning sign of migraine. The patient develops sensitivity to light and various stimuli. Visual abnormalities occur. Blurred vision, inability to receive images as clearly as usual, and may result in momentary vision loss.
In addition to sensitivity to light and vision disorders. It also includes sensitivity to stimuli like Noise, noise. This is a symptom that indicates a neurological disorder.
Stage 3 Migraine Pain Symptoms (Attack Stage)
After early symptoms and stage 2 warning signs, migraines are the most pronounced and vary in severity. There will be headaches on one side, headaches on one side. Rhythmic headache or pain in both sides, which is generally accompanied by nausea and vomiting, dizziness.
Stage 4: Postdrome stage
In the last stage, it is the most obvious post-migraine symptom. Many people who face severe pain often feel exhausted. Tiredness, confusion and dizziness Due to the severity of the disease. Some patients feel relaxed, energetic, bright and looking noticeably stronger.
In all 4 stages of migraine The most severe and impactful stage is stage 4, where pain is divided into 2 types: occasional headaches that last less than 15 days a month, and chronic headaches that last 15 days a month, and 1 month to 3 months or more. The pain of migraine according to the criteria includes:
- Headache from 4 – 72 hours
- One-sided headache
- Rhythmic headaches
- headache when moving the body
- Sensitive to sound and tactile stimuli, such as smell and sound
Diagnosis of migraine
If you have migraines, how to see your doctor and get diagnosed? Usually, the doctor will make a diagnosis by examining the symptoms and asking about the history. Details of diagnostic principles are as follows:
- Characteristic headaches
- Location and point of headache
- Frequency of headaches, duration of headaches
- The degree of severity of the headache.
- Concomitant symptoms such as nausea and vomiting Fever, muscle weakness or seizures
- Check medication and medical history, including family history of migraine patients.
Triggers that result in migraines - Physical examination
By examining body images to diagnose migraines. In addition to basic tests, there are additional tests such as CT SCAN (Computerized Tomography Scan), computed tomography diagnosis, and Magnetic Resonance Imaging (MRI), an electromagnetic resonance scanner to scan for abnormalities of the brain system.
What are the treatments for migraine?
Migraine treatment is being highly sought after nowadays due to the steadily increasing number of cases due to various factors. More than 12 million people in Thailand suffer from migraines, which is an alarming number. however treatment for migraine is not unapproachable. Currently, there are 2 types of treatment for you to choose from:
- Preliminary self-treatment
Migraine treatment with behavior modification including self-care techniques that can be done by yourself to treat migraine pain.
- Doctor treatment
It is a visit to the doctor about diagnosis and advice on self-care. Taking medication as prescribed by your doctor, including a examination directly from your doctor.
- Alternative therapies
For alternative migraine treatment, it is a selection of treatments through a process that is reliable and effective. In addition to self-care and primary treatment, including doctor-in-the-doctor treatments such as migraine treatment with Botox injections.
How to treat migraine primarily yourself
Did you know that you too can treat migraines? Many people may think that migraine pain requires only one medication. Continuous medication is required, and other treatments do not see results.
But I must say that the urgent remedy for migraine pain In addition to taking medication, there are also basic self-treatment methods that can see real results. So, as a guide to simple treatment, reduce the severity in a hassle-free process.
1. Behavior modification
It can be said that the first thing that many may not expect is that there is actually a primary cure for migraines, that is, starting with self-behavior adjustments can cure migraines. Reduce chronic headaches even better Because of many factors in headaches and migraines. Part of this comes from everyday habits.
Did you know that the severity and frequency of exacerbations of migraines is easy to occur? If you can’t make behavioral changes, including avoiding things that trigger exacerbations, what adjustments should you make?
- Eat on time, do not starve, eat healthy foods.
- Drink at least 6-8 glasses of water per day, or enough water each day.
- Get enough sleep. Avoid sleep deprivation. Sleeping too late and sleeping properly because too much sleep can also lead to migraines.
- Avoid taking too many painkillers. If you take painkillers due to headaches more than 3 days a week, you may be affected by overdoses. Therefore, it is recommended to consult your doctor for advice on self-care and taking appropriate medications.
- Avoid migraine-causing stimuli such as bright light. Bright sunlight Unpleasant odors, etc.
- Exercise regularly at least 3-5 days a week. However, it is important to exercise properly. Don’t overdo it.
- Avoid sitting or standing in the same position for too long. Sit in the right posture and find time to relax and stretch so that your muscles are not too tight.
2. Cold compresses treat migraine.
Many people have a question: should migraines be treated with hot or cold compresses? It is recommended to use cold compresses, which are highly recommended tips for natural migraine treatments that will help reduce migraine headaches.
You can apply a cold compress to reduce tension. It adds relaxation and also helps reduce headaches as well. It’s a very useful and effective tip, but be very careful because the wrong cold compress can have negative effects on the body as well.
3. migraine treatment by massage
Massage is a popular option for treating many diseases, including self-healing migraines and relieving muscle tension. It helps the circulatory system to work flexibly, with many benefits.
Reflexology to treat migraines can help resolve migraine pain quickly through professional massage, usually migraine reflexology focuses on the hands, upper neck and feet. However, it is recommended to choose a masseuse and massage institution that specializes in acupressure. For the safety and best results with you as much as possible.
4. Herbal for Migraine Treatment
In addition to being a medical option that can help maintain and take care of health as well. Herbs can also be used as aids in migraine treatment. Some herbs can help reduce chronic headaches and migraines with its natural properties. for example
Mint
It is a migraine treatment herb that has benefits in helping relieve headaches, stimulate blood circulation. Reduces tension and clears the brain
aloe vera
It can help reduce chronic headaches as well, relieve migraine pain, most of the time, using the method of slicing into thin agar sheets and apply to the temples for 10-15 minutes, which the cooling effect of aloe vera will help reduce headaches for patients. This is often seen in the form of migraine pain gels.
How to treat migraine by medical doctor
Of course, having learned the basic methods of treating migraine yourself, it is important to note that the initial treatment of migraine is already possible. Medical treatment is also important, as the severity of migraines varies from level to level. Each person will have a different physical condition that is durable and swaying.
Therefore, medical treatments can see good results as well. There are many ways to treat migraines that can help relieve your chronic headaches. Let’s go into detail with the advantages and considerations.
1. Take migraine painkillers
Although migraine headaches can prevent relapses or reduce severity and help relieve pain without the need for medication, taking migraine medication can become an important option for healing and relieving well.
Did you know that taking medication immediately after you have a recurrent headache? Having a migraine show up will help the medication taken to work better. Effectively relieves pain
However, medication, whether it is a visit to the doctor for examination and diagnosis, or buying your own medication with a pharmacist and pharmacy, should only be taken under the guidance of a specialist.
Migraine painkillers are classified according to the type of pain, namely mild pain and severe pain. as follows
- Migraine painkillers for mild pain include home medicines such as paracetamol, NSAIDs for reducing inflammation, such as ponstan for migraines, ibuprofen and aspirin.
- Migraine painkillers for severe pain For the treatment of migraine headaches in particular, including drugs containing Ergotamine, Triptans
2. Anti-migraine drugs
In addition to taking medications that the doctor has recommended to the patient. Currently, anti-migraine drugs approved by the U.S. Food and Drug Administration have been developed, injecting migraine painkillers that are approved and allowed to be used in the treatment of migraine patients. However, injecting migraine suppressants to cure them completely or reduce them completely will also require extra care.
3. Acupuncture migraine treatment
The acupuncture is trending. In addition to being able to restore other areas of physical health, it can also help treat migraines. Migraine acupuncture opens the fistula of the brain. Stimulates blood circulation.
Research has shown that acupuncture can help treat chronic migraines. Pain has a reduced intensity, reduces dizziness, and also reduces anxiety and relieves stress as well.
4. Botox migraine treatment
Botox migraine is considered to be very popular. Many of you may be familiar with Botox as a beauty product. Injection aids to reduce wrinkles and tighten the face, adjust the face shape and others that can be called another beauty enhancement option that many people pay a lot of attention to.
Botulinum toxin type A or Botox,has properties to help reduce chronic headaches. It relieves migraine headaches and helps treat other neurological and brain diseases.
Botox migraine is one of the most commonly used migraine treatment guidelines by doctors and has been approved since 2010 by the U.S. Food and Drug Administration (US.FDA) Botox migraine treatment has also been approved by the Food and Drug Administration of Thailand.
Studies have shown that Botox migraine can reduce headaches by up to 70%, reduce the frequency of symptoms, relieve pain and intensity as well. The results can also be seen in the long run. Botox migraine injections can last up to 6 months, have few side effects and reduce pain medication by more than 90%.
Botox migraine is an alternative to pain treatment that can see real results, safe, and has been officially approved by various organizations concerned, which we can see the popularity of treating migraine pain with Botox nowadays.
Can migraine be cured permanently?
It is believed that many people who face various symptoms must have to ask the question, can migraines be cured permanently today? The answer is that migraines are currently not cured. This is because it is a chronic disease and there is no permanent cure yet.
Currently, there are 3 types of treatment: basic self-treatment such as behavior modification, acupuncture or reflexology, and medical treatment such as taking medication for migraine. There are also other methods that work well and are the patient’s popular choice, such as Botox migraines, etc.
Recommended ways to prevent migraine
As mentioned above, migraine is a disease that cannot be cured. What will help is to be prepared for pain. Pain relief and migraine prevention: how can it be prevented? Here are some tips to help you prepare for more.
- Get proper and adequate sleep.
- Get enough rest. For example, after hard exercise, you should rest your body to relax before going to other activities, etc.
- Avoid being in environments that trigger migraines, such as loud noises, noise, bright light, etc.
- Do activities to relax the brain. Clear your mind. Reduce stress
- Eat a complete diet of 5 food groups, avoid fasting and should avoid foods that trigger migraines easily, such as fermented foods, butter or nuts, etc.
- Avoid drinking alcohol-containing beverages. Soft drinks and caffeine
Where to treat migraine?
Choosing a migraine treatment site is very important as there are many different treatment options available today. Choosing the right treatment institution will help you get expert care. Effective and safe treatments, such as Botox migraine treatment, require a lot of emphasis on choosing a treatment center. Here are some tips for choosing a location:
- Migraine treatment center is of high quality certified to the standard. It is reliable.
- Specialists in migraine treatment Have valid medical documents Able to supervise and advise expertly.
- The surrounding area and inside the medical facility are clean, hygienic and tidy.
- The staff of the medical facility is specialized. Attentive and professional service
- The tools are modern, clean, the equipment is efficient, and can be used safely.
- The location of the medical facility is easy to travel and streamlined. Uncomplicated and convenient
- The products and medicines used must be genuine and duly certified. Botulinum toxin, for example, must be original and qualitative.
- After-treatment service can give advice and take good care both before and after receiving treatment.
- Reasonable price.
- Review treatment from experienced users so you can be confident that your chosen medical facility is of high quality.
Migraine Treatment at BTX Migraine Center
If you are looking for a good option for migraine treatment, quality, safety and reliability, BTX Migraine Center is recommended. Results can be seen practically and quickly.
Including skilled staff who care about service. Modern equipment You can get Botox migraine injections starting at only 9,900 baht.
summary
Although migraine treatment is currently not curable, there are ways to help relieve pain. One of them is Botox Migraine, an innovative migraine treatment that has been recognized and approved by the US Food and Drug Administration since 2010 quality, real and quick results, as well as low side effects, reduce pain medication intake by up to 90%.
And for those who are looking for migraine treatment by a specialist doctor. BTX Migraine Center, a migraine treatment center by specialized doctors, can meet your needs very well. Consultation on chronic headaches, migraine headaches, advice and appointments can be made via Line @ayaclinic for free. There is no cost, I can say that the results are fast, safe, and absolutely preventable.
References
Minor DS, Wofford MR. Chapter 45. Headache disorders. In: DiPiro JT, Talbert RL, Yee GC, Matzke GR, Wells BG, Posey L. eds. Pharmacotherapy: a pathophysiologic approach, 9 edition. McGraw-Hill. . Available from: https://accesspharmacy.mhmedical.com/content.aspx?bookid=689§ionid=45310495